Indian-Asian-Fusion

Red Lentil Coconut Curry

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Total Time: 45 minutes

Yield: 4

Category: Main Course

Author: Chef Marlene Watson Tara

A warming South Indian-inspired red lentil curry flavoured with fresh ginger, cumin, coriander, turmeric, mild curry powder, coconut milk, courgettes, tamari, coriander, and lime. Creamy, protein-rich, and comforting, it pairs well with basmati rice.

Spinach, Mushroom & Bean Koftas with Coriander & Basil Pesto and Golden Couscous

Preparation Time: 35 minutes

Cooking Time: 30 minutes

Total Time: 65 minutes

Yield: 4

Category: Main Course

Author: Chef Marlene Watson Tara

Baked bean koftas made with mushrooms, spinach, kidney beans, spices, fresh coriander, sesame seeds, and buckwheat flour. Served over golden couscous with a bright coriander and basil pesto, they make a flavourful plant-based main.