Mediterranean-inspired

Herbed Lentil Balls with Garlic Cashew Cream
Preparation Time: 30 minutes
Cooking Time: 60 minutes
Total Time: 90 minutes
Yield: 4
Cuisine: Mediterranean-inspired
Author: Chef Marlene Watson Tara
Baked herbed lentil balls made with brown lentils, onion, garlic, Italian seasoning, ground almonds, nutritional yeast, sesame seeds, shelled hemp, ume paste, and fresh coriander. Served with a bright roasted garlic cashew cream, they are hearty and flavourful.

Couscous Rainbow Salad with Orange Citrus Dressing
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Total Time: 35 minutes
Yield: 4
Cuisine: Mediterranean-inspired
Author: Chef Marlene Watson Tara
A colourful couscous salad with carrots, spring onions, orange pieces, peach slices, dried cranberries or cherries, parsley, and mint. Finished with a creamy orange, coriander, and tahini citrus dressing, it is bright, refreshing, and ideal for summer meals.
