Fusion

A nourishing brown rice breakfast porridge topped with nutrient-dense seeds, walnuts, and dried cherries. Chef Marlene’s daily breakfast is designed to provide lasting energy, plant-based protein, healthy fats, and fibre to fuel the day.

Broccoli is a rich source of several important nutrients, including fibre, vitamins (A, C, and K), minerals (calcium, potassium, and iron), and antioxidants. The florets and stems are filled with nutrients that help keep your heart and bones healthy. A delicious way to enjoy this nutrient-dense green.

Beans are the unsung hero. As Queen of Beans, to have the world fall in love with beans is one of my missions. Black beans are a great source of protein and fibre. They are rich in antioxidants, can help with weight loss and promote gut health. Black beans don’t...

Scrambled tofu is an easy-to-digest dish that resembles scrambled eggs. It is delicious and satisfies the need for phytoestrogens. It can also be served as a bean-protein side dish with lunch or dinner. A super brunch for lazy weekend breakfasts. The sweetcorn, peppers and spring onions are optional. Try different vegetables...

A Mexican fiesta of a recipe, these vegetable-filled burritos are packed full of flavour and

texture. This hearty dish is easy to make and is the perfect option to fill you up. These

burritos are soooo good, you’ll want to have them every night. Corn tortillas are...

Creamy vegan chocolate pots made with melted vegan chocolate, organic silken tofu, date syrup, rice milk, lemon juice, tahini, and vanilla. Chilled until set and topped with fresh raspberries and desiccated coconut, they are rich, smooth, and easy to prepare ahead.

A smooth apple sesame custard made with apple juice, agar-agar, lemon zest, tahini, rice syrup, and vanilla, served with a bright mixed berry sauce. This refreshing vegan dessert can be served on its own or used as a topping for other desserts.

Creamy coconut chia pots made with oat or brown rice milk, shredded coconut, prunes, vanilla, and chia seeds. Finished with fresh raspberries and cocoa coconut chips, they make an easy chilled dessert or parfait.

Healthy chocolate bites made with cooked adzuki beans, pecans, Medjool dates, cocoa powder, vanilla, and desiccated coconut. Rich, naturally sweet, high in fibre, and freezer-friendly, these bite-sized treats are perfect for dessert or snacks.

A light, fluffy vegan lemon mousse made with apple juice, oat or rice milk, lemon zest, lemon juice, agar flakes, kuzu, vanilla, and brown rice syrup. Set, blended until smooth, and chilled again, it creates a velvety citrus dessert.